Eating Well as You Age
As you get older, eating well can help improve your mental sharpness, boost your energy levels, and increase your resistance to illness. These senior diet and nutrition tips can help.
Original Article Source Credits: HelpGuide , https://www.helpguide.org/
Article Written By: Lawrence Robinson and Jeanne Segal, Ph.D.
Original Article Posted on: October 2020
Link to Original Article: https://www.helpguide.org/articles/healthy-eating/eating-well-as-you-age.htm