Ways to Stay Healthy in Retirement
When you retire, you don’t just leave a job. You enter a new stage in your life. If you do something you find meaningful, you’ll be happier and healthier. Volunteer at a hospital or library. Take part in projects at your house of worship. Tutor kids who need help in school. Care for animals in a shelter. Help assemble gift boxes for soldiers overseas. Long-term, this can help both your mind and body.
Original Article Source Credits: WebMD , https://www.webmd.com/
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Link to Original Article: https://www.webmd.com/healthy-aging/ss/slideshow-healthy-retirement